BuzzBytes Srinagar, Feb 24 (KS): Navsheen Hayat Habib, a bright student of political science, has emerged as a beacon of change by authoring her debut book that delves into the intricate realms of mental health and societal perspectives. In an exclusive conversation with the news agency Kashmir Scroll, Navsheen shared her journey, emphasizing that writing has always been her preferred means of articulating thoughts and opinions.The realization of publishing her own book has been a cherished dream for Navsheen, and now, it stands as a tangible reality. Through her literary work, she sheds light on often-neglected issues prevailing in society, with a primary focus on mental health. Despite strides in awareness and education about mental well-being, Navsheen underscores that practical implementation still faces resistance.”Even today, the hesitation to consult a psychiatrist persists, contrasting with the prompt response to physical ailments. My book aims to challenge societal norms, urging a more compassionate approach towards mental health,” she expressed.Beyond mental health, Navsheen’s book confronts the prevalent notion of adults sometimes overshadowing children, be it through body shaming or dismissing their opinions. Her work acts as a powerful reminder that toxicity and disrespect can manifest in various forms, transcending age boundaries.Navsheen Hayat Habib’s maiden book stands as a testament to her courage in addressing critical societal issues, making her a literary trailblazer from Srinagar. The book is expected to spark important conversations and contribute to reshaping perspectives on mental health and interpersonal dynamics.